Queenkarma69 - Squats and some seated high rows in this video Went
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15 hours ago
Queenkarma69 - Squats and some seated high rows in this video Went heavy on the high rows to keep my strength and muscle growth up The squats I kept lighter with better form since my knees have my killin me lately Some or most will use that as an excuse to dismiss the workout completely Pussies I call them Work around your injuries and pain until they heal and or subside I practice and train to no longer be the greatest amongst my peers as I can t compete with the y0unger generation But I can practice to be the greatest version of ME that I can be No excuses Put in the work
