Yogawithemily - This is a great transition to practice grace kindness
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2 months ago
Yogawithemily - This is a great transition to practice grace kindness and generosity towards yourself Go easy don t focus on what things should look like I clearly don t in my practice and enjoy yourself - I started in downward facing dog Although some like to start with a side plank Then step to half moon Lastly lift to sugarcane Happy Wednesday
