Paloma - Are you getting enough water throughout the day One of my goals for this year is to drink a gallon of water a day I m also trying to reduce my plastic use so I have this refillable 1 gallon glass container Water makes up to 70 of your body and is so important to your body s function I add electrolytes to my water to make sure that I have enough minerals in my body to help me retain the water that I drink I noticed so far that my skin has been super soft and I ve had less breakouts on my skin