Racheldolezal - It s HUMPDAY Time to build that booty amp get your squats in Here I m doing Smith Machine squats but you can also do dumbbell squats body weight squats cable machine squats resistance band squats barbell squats TRX squats or whatever squats YOU prefer Make sure to release that shoulder neck tension and use a pad for the bar if your neck is sensitive Also sorry about the guy you can hear breathing heavily near me he was doing his own thing lol
