Gym_goddess - Let s get deep When you take time to become familiar with your thoughts you can break the pattern that has been keeping you stuck in the same cycle of life with patterns that no longer serve you It s during this time that you can rewrite the programming that you ve created your brain to function upon up until this point It is during the new present moment that you are blessed with the opportunity to reinvent yourself You now have the ability to alter your emotional state challenge yourself to be proactive versus reactive and thus reprogramming your mind at the same time I don t know about you but for me it s challenge accepted
