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Yogawithemily - A progression of thread the needle My torso is play icon

Yogawithemily - A progression of thread the needle My torso is

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yogawithemily

Emily

Yogawithemily - A progression of thread the needle My torso is naturally shifting to face downward I keep both knees and my left arm grounded for support I held the pose for some time and focused on my breathing I then repeated on the other side
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