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Yogawithemily - Seated Chin to Chest Even though it is a simple motion play icon

Yogawithemily - Seated Chin to Chest Even though it is a simple motion

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yogawithemily

Emily

Yogawithemily - Seated Chin to Chest Even though it is a simple motion the action of moving your chin to chest helps alleviate tightness and mobility in the neck A great posture to begin any yoga sequence
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