Paloma - I m gonna put y all in on a little secret Go buy some MCT oil This stuff is amazing it has so many benefits One of my favorite benefits of this oil is that it clears my brain fog MCT oil is great brain food because it s a high quality smart fat that is easy to absorb It also comes from coconuts so that s pretty cool One thing to note when taking this supplement is that you must use glass or metal cups because it can eat away at certain plastics Mix it in your coffee teas smoothies you name it
